Embark on a Journey of Empowerment: Unleashing Your Confidence, Together!
What to Expect
First Session
We'll embark on a thorough exploration of your current circumstances. We will explore your personal life, work, relationships, life experiences and the limiting beliefs that are holding you back. We'll identify your strengths and areas where additional support may be needed. Armed with these insights, I'll craft a bespoke action plan tailored to your unique needs and aspirations. All of my sessions come from a trauma-informed lense. You are safe here!
SeconD Session
As we embark on our second session, we'll thoroughly review your plan together. Our aim is to refine and tailor it, ensuring it aligns with what truly resonates with you. Empowering you to take charge of your confidence journey is a top priority, and this actionable plan will be your guide. It's custom-built with a collection of specialized tools, regular accountability check-ins, and invaluable insights, all geared toward propelling you toward your goals with unwavering confidence.
Third Session
Here's where the real magic happens. Together, we'll delve into your plan and how you've put it into action. We'll celebrate your successes and tackle any challenges that may arise, all while nurturing your confidence along the way. Daily practices tailored to your specific needs will become a cornerstone of our progress. We'll embrace what feels right, discard what doesn't serve you, and seamlessly move forward to the next steps.
Following Sessions
During our coaching journey, you'll discover a secure and welcoming space to freely express your emotions. We'll equip you with practical tools that you can readily implement in your life. I'll be your trusted accountability partner, guiding you along the way. Ultimately, our coaching sessions will serve as a nurturing environment where you can experience personal growth and well-being
Pricing: $110 per Session
My clients have diverse preferences when it comes to scheduling. Some opt for weekly sessions, while others prefer booking sessions as needed. I am dedicated to accommodating your unique requirements, which is why I offer a per-session charging model rather than a rigid long-term commitment. Flexibility is key, and my priority is to support you in the way that best suits your journey. Let's work together on your terms, making progress at a pace that feels right for you!
You have options!
In Person
If you happen to be in Calgary, I have a dedicated space where I conduct meaningful in-person coaching sessions. It's called Mindful Somatic Wellness, a tranquil and inviting setting where we can comfortably explore your personal growth journey together.
#210 9715 Horton Road Southwest
Calgary, AB, Canada
Google Meets
With Virtual Meetings, you can access the same transformative coaching sessions as in-person, allowing you to embark on your personal growth journey without boundaries. Embrace the future of coaching and take the first step towards achieving your goals from wherever you are!