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Learnings, teachings and tips & tricks I have learned to increase my self love and let go of the bullshit

Alyssa Briggs Alyssa Briggs

5 Ways you can Practice Body Neutrality

Body Neutrality is accepting that our body is not the most important thing about us, It is dismantling the idea that if you don’t look a certain way, then you’re not enough. Body Neutrality is understanding that just by owning a body, you are worthy of a beautiful life, regardless of how it looks. Body Neutrality is the middle space between body hatred, and self-love, it is a place that we can sit when society’s conditioning creeps into our minds. It is comfortable and safe. It is Sweden. It is Neutral.

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Alyssa Briggs Alyssa Briggs

life unfiltered is so much more fun

The changes in this picture are subtle to our eyes but massive to our subconscious. We are conditioned to always want to look a little different, because how could a society that profits off our insecurities survive if we loved ourselves?

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